Tuesday, January 09, 2007

Date ginger black tea - Chinese alternative treatment

INGREDIENTS:

25 - 30gm Dates, 10gm Ginger, 1 - 1.5gm Black Tea

PREPARATION:

Cook dates in boiling water till well done, drain and set aside; cut ginger into thin slices, coated the ginger slices with honey and bake dry, set aside. Put prepared dates, ginger slice and black tea into a cup, fill in freshly boiled water, steep for 5 minutes.

SERVE:

Drink warm, and eat the dates.

EFFECTS:

Increase blood circulation, improve digestion, drive away "coldness" in stomach that would cause gastric disorder, heart born etc.

Posted by Helen Xu Fei at 15:34:23 | Permanent Link | Comments (0) |
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